Brain Missing Manual

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The 13-digit and 10-digit formats both work. Please try again.Please try again.Used: GoodSomething we hope you'll especially enjoy: FBA items qualify for FREE Shipping and Amazon Prime. Learn more about the program. More and more people -- Baby Boomers and information workers in particular -- are becoming concerned about their gray matter's ability to function, and with good reason. As this sensible and entertaining guide points out, your brain is easily your most important possession. It deserves proper upkeep. Your Brain: The Missing Manual is a practical look at how to get the most out of your brain -- not just how the brain works, but how you can use it more effectively. What makes this book different than the average self-help guide is that it's grounded in current neuroscience. With Your Brain: The Missing Manual you'll discover that, sometimes, you can learn to compensate for your brain or work around its limitations -- or at least to accept its eccentricities. Exploring your brain is the greatest adventure and biggest mystery you'll ever face. This guide has exactly the advice you need. Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device required. Register a free business account One part science guide, one part self-help concierge, it's grounded in the latest neuroscience, psychology, and nutritional wisdom. The result? An essential guide for the modern brain owner, filled with ready-to-follow advice on everything from eating right to improving your memory. 10 Easy Brain-Enhancing Questions Q: Turkey is one of the best things to eat if you want to promote sleepiness. A: False: Turkey may be loaded with tryptophan, the amino acid that can cause drowsiness, but it has no more of it than many other high protein food items like chicken, beef, and soybeans. Plus, eating high protein meals without a corresponding truckload of carbohydrates ensures that tryptophan will never enter the blood-brain barrier.
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A: False: REM sleep actually occurs at the very end of the sleep cycle, when the brain returns to a much lighter stage of sleep. A: True: Regardless of whether you win the lotto or suffer catastrophic tragedy, you'll always return to the same chipper or grumpy temperament that sustains throughout your life. Q: With most traits, heritability (the influence of genetics) decreases through childhood and adolescence, reaching its lowest point in adulthood. A: False: The reverse is true--genetic links actually get stronger with age (meaning you're more similar to your parents as an adult than as a child), though there is no scientific consensus as to why this is so. A: Shuts off for a second or two usually due to lack of sleep, page 52 Q: The art of improving memory is called. A: True, page 40 Web novices can tiptoe out onto the Internet with him in Creating a Website: The Missing Manual. HTML fans can learn about the cutting edge of web design in HTML5: The Missing Manual. And human beings of all description can discover just how strange they really are in the quirky handbooks Your Brain: The Missing Manual and Your Body: The Missing Manual. If you are a seller for this product, would you like to suggest updates through seller support ? Amazon calculates a product’s star ratings based on a machine learned model instead of a raw data average. The model takes into account factors including the age of a rating, whether the ratings are from verified purchasers, and factors that establish reviewer trustworthiness. Please try again later. Iryna Rudenko 3.0 out of 5 stars It's a very basic introduction, that looks more like it was written for middle school kids rather than for grown up adults. Writer made few cheesy attempts to make it witty and fun to read, at time it worked, at times it didnt. I was definitely looking for more detailed and in-depth information, research and analysis. My overall rating would be average or lower.
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This book is a time killer while you are in the metro or at the beach, not an informative readNot to mention it's written in plain (simple) english so if you want to give it to a younger reader it wouldn't overwhelm them with terms they may not understand.Lots of scientific info and exercizes, too. A good introduction to howcthe brainworks and fits intohow the body works. A good primer. It is missing the latest scence ob how the heart directs the brain, though the author does relate emotional heLth to physical health ina clezr way.You will learn that adults live in the same physical world as their children and grandchildren but your offspring live in a very different sensory world as do teenagers. For investors it is important to learn how your limbic system reacts when the prices of stocks rises or falls. Learn how the sensory system is different for dogs,cats, mice, and other creatures.It seems to have gotten a lot of positive reviews, but if you're anyone who is keeping up on any sort of reading on the brain, the information contained in this book is not new. If you've not read anything on the brain before, this book might be more worthwhile to you.Everyday, your brain gets you through the day without much conscious effort. Understanding the world is the ultimate goal of our lives, this book helps to get that started.In Your Brain you can learn why illusions work on us and how to be alert to and prevent the manipulation of our minds by others. This book contains great stuff for memory improvement and other practical advice for everyday living.I highly recommend it for anyone interested in learning more about how we, as human beings work.I waited several months for this to become available and was expecting some cutting edge science and an interesting read. It's neither.
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Nothing new at all, lots of silly optical illusions - the sort you get on email chain spam - a lot of stuff about diet but nothing new and some glaring mistakes like referring to olive oil as omega 3. Tricks for improving memory are sparse and again nothing new. A fair bit about neurons and the brains wiring but again the book falls short with stuff you can find anywhere on the net - if you are that interested - but fails dismally to relate it to anything useful. I love the missing manual books usually but this one I consider a dismal failure.Sorry, we failed to record your vote. Please try again. The 13-digit and 10-digit formats both work. Please try again.Please try again.More and more people -- Baby Boomers and information workers in particular -- are becoming concerned about their gray matter's ability to function, and with good reason. As this sensible and entertaining guide points out, your brain is easily your most important possession. It deserves proper upkeep. Your Brain: The Missing Manual is a practical look at how to get the most out of your brain -- not just how the brain works, but how you can use it more effectively. What makes this book different than the average self-help guide is that it's grounded in current neuroscience. With Your Brain: The Missing Manual you'll discover that, sometimes, you can learn to compensate for your brain or work around its limitations -- or at least to accept its eccentricities. Exploring your brain is the greatest adventure and biggest mystery you'll ever face. This guide has exactly the advice you need. Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device required. In order to navigate out of this carousel please use your heading shortcut key to navigate to the next or previous heading. Register a free business account One part science guide, one part self-help concierge, it's grounded in the latest neuroscience, psychology, and nutritional wisdom. The result?
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An essential guide for the modern brain owner, filled with ready-to-follow advice on everything from eating right to improving your memory. 10 Easy Brain-Enhancing Questions Q: Turkey is one of the best things to eat if you want to promote sleepiness. A: False: Turkey may be loaded with tryptophan, the amino acid that can cause drowsiness, but it has no more of it than many other high protein food items like chicken, beef, and soybeans. Plus, eating high protein meals without a corresponding truckload of carbohydrates ensures that tryptophan will never enter the blood-brain barrier. A: False: REM sleep actually occurs at the very end of the sleep cycle, when the brain returns to a much lighter stage of sleep. A: True: Regardless of whether you win the lotto or suffer catastrophic tragedy, you'll always return to the same chipper or grumpy temperament that sustains throughout your life. Q: With most traits, heritability (the influence of genetics) decreases through childhood and adolescence, reaching its lowest point in adulthood. A: False: The reverse is true--genetic links actually get stronger with age (meaning you're more similar to your parents as an adult than as a child), though there is no scientific consensus as to why this is so. A: Shuts off for a second or two usually due to lack of sleep, page 52 Q: The art of improving memory is called. A: True, page 40 --This text refers to the paperback edition.Web novices can tiptoe out onto the Internet with him in Creating a Website: The Missing Manual. HTML fans can learn about the cutting edge of web design in HTML5: The Missing Manual. And human beings of all description can discover just how strange they really are in the quirky handbooks Your Brain: The Missing Manual and Your Body: The Missing Manual. Amazon calculates a product’s star ratings based on a machine learned model instead of a raw data average.
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The model takes into account factors including the age of a rating, whether the ratings are from verified purchasers, and factors that establish reviewer trustworthiness. Please try again later. Iryna Rudenko 3.0 out of 5 stars It's a very basic introduction, that looks more like it was written for middle school kids rather than for grown up adults. Writer made few cheesy attempts to make it witty and fun to read, at time it worked, at times it didnt. I was definitely looking for more detailed and in-depth information, research and analysis. My overall rating would be average or lower. This book is a time killer while you are in the metro or at the beach, not an informative readNot to mention it's written in plain (simple) english so if you want to give it to a younger reader it wouldn't overwhelm them with terms they may not understand.Lots of scientific info and exercizes, too. A good introduction to howcthe brainworks and fits intohow the body works. A good primer. It is missing the latest scence ob how the heart directs the brain, though the author does relate emotional heLth to physical health ina clezr way.You will learn that adults live in the same physical world as their children and grandchildren but your offspring live in a very different sensory world as do teenagers. For investors it is important to learn how your limbic system reacts when the prices of stocks rises or falls. Learn how the sensory system is different for dogs,cats, mice, and other creatures.It seems to have gotten a lot of positive reviews, but if you're anyone who is keeping up on any sort of reading on the brain, the information contained in this book is not new. If you've not read anything on the brain before, this book might be more worthwhile to you.Everyday, your brain gets you through the day without much conscious effort. Understanding the world is the ultimate goal of our lives, this book helps to get that started.
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In Your Brain you can learn why illusions work on us and how to be alert to and prevent the manipulation of our minds by others. This book contains great stuff for memory improvement and other practical advice for everyday living.I highly recommend it for anyone interested in learning more about how we, as human beings work.I waited several months for this to become available and was expecting some cutting edge science and an interesting read. It's neither. Nothing new at all, lots of silly optical illusions - the sort you get on email chain spam - a lot of stuff about diet but nothing new and some glaring mistakes like referring to olive oil as omega 3. Tricks for improving memory are sparse and again nothing new. A fair bit about neurons and the brains wiring but again the book falls short with stuff you can find anywhere on the net - if you are that interested - but fails dismally to relate it to anything useful. I love the missing manual books usually but this one I consider a dismal failure.Sorry, we failed to record your vote. Please try again In order to navigate out of this carousel please use your heading shortcut key to navigate to the next or previous heading. Groups Discussions Quotes Ask the Author More and more people -- Baby Boomers and information workers in particular -- are becoming concerned about their gray matter's ability to function, and with good reason. As this sensible and entertaining guide points out, your brain is easily your most important possession. It More and more people -- Baby Boomers and information workers in particular -- are becoming concerned about their gray matter's ability to function, and with good reason. As this sensible and entertaining guide points out, your brain is easily your most important possession. It deserves proper upkeep. Your Brain: The Missing Manual is a practical look at how to get the most out of your brain -- not just how the brain works, but how you can use it more effectively.
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What makes this book different than the average self-help guide is that it's grounded in current neuroscience. With Your Brain: The Missing Manual you'll discover that, sometimes, you can learn to compensate for your brain or work around its limitations -- or at least to accept its eccentricities. Exploring your brain is the greatest adventure and biggest mystery you'll ever face. This guide has exactly the advice you need. To see what your friends thought of this book,If I were giving YB:TMM to someone, I'd give it to someone who hadn't read anything about cognition or the brain before. Is an easy read, with great information Great tone and humor to it. I finished this a while ago, but like what I learned from it especially about sleep and properly feeding the brain. Things mentioned in this book link hand in hand and have made other books I've been reading make even more sense, like Nina Planck 's Real Food and Michael Pollen 's Omnivore's Dilemma. The section on sleep tied in nicely with another book I've read quite a bit of: The Promise of Sleep by William C. Dement and Christopher Vaughan Great tone and humor to it. I finished this a while ago, but like what I learned from it especially about sleep and properly feeding the brain. Things mentioned in this book link hand in hand and have made other books I've been reading make even more sense, like Nina Planck 's Real Food and Michael Pollen 's Omnivore's Dilemma. The section on sleep tied in nicely with another book I've read quite a bit of: The Promise of Sleep by William C. Dement and Christopher Vaughan It's helpful in the sense that once you understand how and why certain things affect your brain, you can figure out how to get the most out of your brain by utilizing skills whether self-learned or suggested in the boo.
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It provides you with a blueprint of how the brain works physically, without overwhelming you with scientific information, and highlights important factors on understanding your brain activity like sleep and eating. It's helpful in the sense that once you understand how and why certain things affect your brain, you can figure out how to get the most out of your brain by utilizing skills whether self-learned or suggested in the book. I recommend this to anybody, as I think it would be beneficial to just about anybody. It is also very interesting to anybody interested in neuroscience. It guides the reader through how the brain works, the science of sleep, how learning occurs, why we dream, and so on. It's a great introductory piece for anybody's who's interested in brain science. It is quite simple at times, but because it covers such a large range of topics, in-depth scientific detail would've likely been cumbersome. It has different kinds of articles to break up the prose, and there are even a couple quizzes to help the reade It guides the reader through how the brain works, the science of sleep, how learning occurs, why we dream, and so on. It's a great introductory piece for anybody's who's interested in brain science. It is quite simple at times, but because it covers such a large range of topics, in-depth scientific detail would've likely been cumbersome. It has different kinds of articles to break up the prose, and there are even a couple quizzes to help the reader learn more about himself I recommend this to anybody who's curious about the human brain which I know now, despite popular legend, does not weigh eight pounds. Studies shows that brain size peaks at 20yrs and starts to degenerate.haha. According to the book, we can practice various brain maintenance strategies: - Lifelong learning - Remain engaged in social environments - Exercise - Stress management. My favorite chapters are on diet, sleep and the brain's development.
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Studies shows that brain size peaks at 20yrs and starts to degenerate.haha. According to the book, we can practice various brain maintenance strategies: - Lifelong learning - Remain engaged in social environments - Exercise - Stress management I enjoyed it and would recommend it to anyone looking for a lay-mans guide to how the brain works. Some of the segments I'll probably go back to when I want a light refresher course on this stuff.A good overview of the brain and a great starting point for anyone interested in getting into the basic but very interesting knowledge of what's up there. It's not the deepest book on the subject, but then that's not what it was written for. It's a good introduction. The optical illusions were fun to share with my two year old. The memory tricks were interesting, though admittedly I'm too lazy to try most of them.The little tips and tricks are more than enough to keep you interested in trying to learn more. There's good information on how a person can modify his behavior. He's particularly known for his books about building websites, which include a do-it-from-scratch tutorial (Creating a Website: The Missing Manual), a look at cutting-edge HTML5 (HTML5: The Missing Manual), and a WordPress primer (WordPress: The Missing Manual). He's also written a series of books about He's particularly known for his books about building websites, which include a do-it-from-scratch tutorial (Creating a Website: The Missing Manual), a look at cutting-edge HTML5 (HTML5: The Missing Manual), and a WordPress primer (WordPress: The Missing Manual). He's also written a series of books about programming on and off the Web with.NET, teaches programming at Ryerson University, and is a three-time Microsoft MVP. More and more people -- Baby Boomers and information workers in particular -- are becoming concerned about their gray matter's ability to function, and with good reason.

As this sensible and entertaining guide points out, your brain is easily your most important possession. It deserves proper upkeep. Your Brain: The Missing Manual is a practical look at how to get the most out of your brain -- not just how the brain works, but how you can use it more effectively. What makes this book different than the average self-help guide is that it's grounded in current neuroscience. With Your Brain: The Missing Manual you'll discover that, sometimes, you can learn to compensate for your brain or work around its limitations -- or at least to accept its eccentricities. Exploring your brain is the greatest adventure and biggest mystery you'll ever face. This guide has exactly the advice you need. Download the app today and. You can remove the unavailable item(s) now or we'll automatically remove it at Checkout. Choose your country's store to see books available for purchase. More and more people -- Baby Boomers and information workers in particular -- are becoming concerned about their gray matter's ability to function, and with good reason. As this sensible and entertaining guide points out, your brain is easily your most important possession. It deserves proper upkeep. What makes this book different than the average self-help guide is that it's grounded in current neuroscience. You get a quick tour of several aspects of the brain, complete with useful advice about: With Your Brain: The Missing Manual you'll discover that, sometimes, you can learn to compensate for your brain or work around its limitations -- or at least to accept its eccentricities. This guide has exactly the advice you need. Choose your country's store to see books available for purchase. We appreciate your feedback. We'll publish them on our site once we've reviewed them. Kate Mildenhall went the distance to research. 10 books about making the world a better place View all posts You need a United States address to shop on our United States store.

Go to our Russia store to continue. Condition: Good. 1st Edition. Ships from the UK. Former Library book. Shows some signs of wear, and may have some markings on the inside.Ammareal reverse jusqu'a 15 du prix net de ce livre a des organisations caritatives. ENGLISH DESCRIPTION Book Condition: Used, Good. Slight signs of wear on the cover. Ammareal gives back up to 15 of this book's net price to charity organizations.May have used stickers on cover. Ships same or next day. Expedited shipping takes 2-3 business days; standard shipping takes 4-14 business days.Condition: New. 1st. Paperback. Puzzles and brain twisters to keep your mind sharp and your memory intact are all the rage today. More and more people.Condition: New. 1st. Paperback. Puzzles and brain twisters to keep your mind sharp and your memory intact are all the rage today. More and more people.Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership.We are committed to providing you with reliable and efficient service at all times.Buy with confidence.Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.May contain limited notes, underlining or highlighting that does affect the text. Possible ex library copy, will have the markings and stickers associated from the library. Accessories such as CD, codes, toys, may not be included.May contain limited notes, underlining or highlighting that does affect the text. Possible ex library copy, will have the markings and stickers associated from the library. Accessories such as CD, codes, toys, may not be included.Light rubbing wear to cover, spine and page edges. Very minimal writing or notations in margins not affecting the text. Possible clean ex-library copy, with their stickers and or stamp(s).A copy that has been read, but remains in excellent condition.

Pages are intact and are not marred by notes or highlighting, but may contain a neat previous owner name. The spine remains undamaged. At ThriftBooks, our motto is: Read More, Spend Less.A copy that has been read, but remains in excellent condition. Pages are intact and are not marred by notes or highlighting, but may contain a neat previous owner name. The spine remains undamaged. At ThriftBooks, our motto is: Read More, Spend Less.A copy that has been read, but remains in excellent condition. Pages are intact and are not marred by notes or highlighting, but may contain a neat previous owner name. The spine remains undamaged. At ThriftBooks, our motto is: Read More, Spend Less.In Beautiful spotless condition,clean pages,tight binding,text unmarked We will only sell books that are in Very good or better condition unless its a very rare book. All books listed includes its own actual photo. Upon request we will send more photos and information.Your Brain: The Missing Manual. Sebastopol: O'Reilly Media, 2008. 261pp. Indexed. Illustrated. 8vo. Paperback. Book condition: Very good.PLEASE NOTE OVER SEAS BUYERS if the book extra large or heavy there will be additional postage due to the new US Postage rates.Our BookSleuth is specially designed for you. All Rights Reserved. By using our website you agree to our use of cookies. More and more people - baby Boomers and information workers in particular - are becoming concerned about their gray matter's ability to function, and with good reason. As this sensible and entertaining guide points out, your brain is easily your most important possession. What makes this book different than the average self-help guide is that it's grounded in current neuroscience.

You get a quick tour of several aspects of the brain, complete with useful advice about: Brain Food - the right fuel for the brain and how the brain commands hunger (including an explanation of the different chemicals that control appetite and cravings); Sleep - the sleep cycle and circadian rhythm, and how to get a good night's sleep (or do the best you can without it); Memory - techniques for improving your recall; Reason - learning to defeat common sense; logical fallacies (including tactics for winning arguments); and good reasons for bad prejudices. Exploring your brain is the greatest adventure and biggest mystery you'll ever face. This guide has exactly the advice you need. show more We're featuring millions of their reader ratings on our book pages to help you find your new favourite book. Please upgrade your browser to improve your experience and security. As this sensible and entertaining guide points out, your brain is easily your most important possession. It deserves proper upkeep. Your Brain: The Missing Manual is a practical look.After purchasing this book, I briefly skimmed through the pages of the book to get an idea of what it would be like. I was surprised to find the book was full of pictures and diagrams. It seemed like the book would be very lacking in actual scientific facts and more geared towards a shallow description of the brain. Surprisingly the book has a good foundation in science. The book is designed more as a practical guide to understanding and improving brain function, but it also provides the necessary scientific knowledge to understand what is happening in the brain. This books is a good mix of brain exercises and science and is worth reading. It covers the general anatomy and connections of the brain, the importance and results of eating on the brain, and the effects of sleep on the brain. This section of the book introduces the reader to the brain and focuses mainly on the science of the brain.

The second section of the book explores perception, memory, emotions, reason, and personality. It looks at the specific regions of the brain that are activated when the processes are going on. It also analyzes how and what factors promotes and limits these processes. Common misconceptions, voluntary and involuntary control, and evolutionary context are all addressed when describing these various processes. The final section of the book looks at differences in sexes and development of the brain. The chapter on gender looks at genetic factors, relationships, and mindset in conceptual differences and relationships. It also goes into great detail mentioning the effects of various hormones. The development chapter gives a good, scientific description of changes in the brain at different stages of life. It describes the effects of aging on your brain and the age old question of nature versus nurture. Structure of Book As mentioned above, the book is divided into three sections. Within each section are chapters that related to the overall theme of the section. A typical chapter of the book begins with a brief overview of the chapter. It then briefs the reader on structural portions of the brain and the role and effects it plays in the process the chapter describes. The chapter then ends on how best to utilize the process described in order to achieve certain goals. In the sleep chapter the book describes the amount of time one should slEven better, you don't have to be a brain surgeon to understand it all.Couple clear writing with plenty of illustrations, and you end up with a firm foundation in Brain 101. He uses the most current studies and findings to explain what makes you, you. The items that made this exceptionally interesting to me are the examples of people who, through some abnormality in the brain, don't quite process things the same way we do. The side-effect was that he lost his ability to form long-term memories.