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We also share information about your use of our site with analytics partners. Without your consent, only the essential and functional cookies will be installed, which are necessary to display our website correctly. So let’s start by taking a look at the range of breast pumps on offer, and then delve deeper into which pump suits which situation. Understanding these will help you when you’re deciding what you want from a breast pump. Manual breast pumps are cheaper than electric models, quiet and handy for occasional expressing. But they can be hard work if used frequently, as you have to keep pumping the handle to create the vacuum. Electric breast pumps are easier and more convenient to use, as the motor does the pumping for you. 2-Phase Expression technology mimics a baby’s natural sucking behaviour. “At the start of each breastfeed, your baby uses short, fast sucks to stimulate your let-down reflex. Once the milk begins to flow, he changes to slower, stronger sucking that takes in as much milk as possible,” 1 Nania explains. “Medela developed 2-Phase Expression technology to replicate this feeding pattern and create an effective and more natural way to express.” 2,3 Conveniently, all Medela electric breast pumps can also be battery operated, either with a rechargeable battery pack or standard AA batteries. A single electric breast pump is ideal for expressing from time to time. As well as halving the amount of time you spend expressing, a double breast pump delivers 18 more milk on average than pumping from each breast in turn. This makes it a great choice for busy mums. And the milk you obtain when double pumping has a higher fat and calorie content too. 4 If you’re expressing frequently each day or relying on a breast pump to initiate and build your milk supply, keep in mind that Medela’s Symphony hospital-grade breast pump can be rented for however long you need it.
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Symphony has unique research-based suction patterns that have been clinically tested to initiate, build and maintain milk production and it’s especially advisable to use this if you’re pumping in the first five days after your baby’s birth. 5 So check if there is a rental station near you. Take a look at the scenarios below and see which one applies to you. Some mothers and their newborns have to be separated for medical treatment. And some mums want their baby to have the benefits of breast milk but don’t feel able to breastfeed. Evidence suggests these infant sucking patterns stimulate a mother’s breasts for optimal milk production. 7 “Starting with the initiation program has been shown to deliver significantly more milk over the first 14 days compared to starting with the standard program.” 5,6 Nania explains. So when you get home you can use the same pumping technology your body is already used to, and the same pumping accessories too. Find out how to rent a Symphony on our website. This will allow you to initiate and build your breast milk supply and feed your baby expressed milk. Using a double breast pump will enable you to maximise the amount of expressed milk you can obtain in the least amount of time, and the milk will be higher in calories too. 4 The midwife encouraged me to use it as often as I could to get my supply up for my twins, which I did,” says Anna, mum of two, UK. Alternatively, check out the Medela Swing Maxi double electric breast pump. It was one of the few brands that fitted comfortably over my nipples,” says Victoria, mum of two, Australia. “It was perfect because it was fast and quiet, triggered my let down quickly, and could run on batteries if I couldn’t get to an electrical socket.” How and when you use your breast pump can make a big difference to the quantity of milk you collect. And correctly fitting breast shields are a must,” says Nania. Pediatr Res. 2006;59(5):728-731. Breastfeed Med. 2012;7(6):442-447.
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J Perinatol 2016;36(7):493-499. J Perinatol. 2012;32(2):103-110. J Hum Lact 2013;29(2):205-213. Which is better for you. You know you want to breastfeed your child to give them the best possible head start in life that you can. Before you can decide which type to buy, you need to figure out how often you’ll be using it. The manual vs. electric breast pump question requires careful consideration of several factors. Table of Contents How Often Will You Be Pumping. What is Your Budget. Portability Before You Choose One Subscribe to Our Newsletter Subscribe, It's Free We won't send you spam. Unsubscribe at any time. How Often Will You Be Pumping. Some moms won’t pump very often. They plan to nurse their babies, and they don’t expect to have long separations from their new bundles of joy. Women who don’t plan to pump every single day can easily get by just with a manual pump (1). But some women plan to head back into the workforce after having their babies, and they’ll be pumping at least once a day, if not more. An electric breast pump will be a big time-saver for these moms since it helps them express milk more quickly than a manual pump. Moms who are separated from their babies (due to maternal or newborn illness) and moms of multiples may need a more efficient pump. Renting a hospital-grade double electric pump is the best option in these situations. Editor's Note: Michelle Roth, BA, IBCLC What is Your Budget. Sometimes the price is the bottom line for mothers when it comes to the type of pump they buy. Women who are watching every penny may not be able to afford an electric pump, even if they plan to pump multiple times a day. Electric pumps, even single electric pumps, are much more expensive than manual ones. Even if you’re struggling to afford a breast pump, you should try to get the nicest one you can. While there are good, affordable options out there, some cheap pumps tend to break easily or not have strong enough suction to express an adequate amount of milk.
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If you are living in the United States, the Affordable Care Act mandates that you should be provided with an electric breast pump once your baby is born. They will likely have a list of approved models you can choose from. If finances are a huge concern, don’t rule out hand expression (and avoid the pump type dilemma altogether). Many moms efficiently hand express milk and avoid needing a pump (2). What could be more cost effective and portable than your own hands. Portability While electric pumps can be packed away and taken to work or on vacation, they aren’t as portable as manual pumps, which are generally lighter, smaller and easier to clean. Plus, if you aren’t near a power outlet or you run out of battery power, you will still be able to express milk if you have a manual pump. But if you need an electric pump because you plan to express a lot of milk, there are some electric breast pumps out there that are easier to pack up and take on the road with you. Most come with discreet carrying bags that help you keep everything together when you’re on the go. Before You Choose One Take a close look at your lifestyle, your finances and what your pumping needs will be. The right pump will not be the same for every mom. Manual pumps are best for moms who won’t need to pump all that often, moms who are watching their bank balances or moms on the go who need something reliable and portable. Electric pumps are best for mothers of multiples, or women who need to pump a lot, either at home or work. No matter which pump you choose, though, if you’re having difficulty, get help from a lactation professional. Someone knowledgeable about breastfeeding can help you make the most of pumping. Do you use a breast pump. Are you a manual mama or have you opted for an electric model. We’d love to hear about your experience with both in the comments!
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12 Comments Post navigation Reviewed by Michelle Roth, BA, IBCLC Michelle Roth, BA, IBCLC is a writer, editor, and board-certified lactation consultant for two busy pediatric practices. She is a former La Leche League Leader, Lamaze Certified Childbirth Educator, and Certified Infant Massage Instructor. Subscribe to Our Newsletter Subscribe, It's Free We won't send you spam. Related Reading ON Mom Loves Best How to Tell if Your Breast Milk’s Gone Bad Should You Pump At Night to Maintain Supply. How To Pump More Milk: The Ultimate Guide How to Wean off Pumping (7 Steps to Follow) 15 Best Breast Pumps for YOU (2020 Reviews) Spectra S2 vs Medela Pump In Style Search for: Join Us On Social Media This site complies with the HONcode standard for trustworthy health information: verify here. Don’t we just nurse our babies on a bed of daisies in the forest while baby animals gather around us. That may be the image some moms have planted in their heads before they’re actually presented with the task of nursing. Breastfeeding is not a linear path, but more a rollercoaster. It’s a bonding experience, but can also be the source of stress for new mothers. Many moms are faced with returning to work within weeks of giving birth and if they wish to continue nursing, they will need to have a reliable breast pump. Even if you don’t plan on going to work, pumping is useful in building a milk stash. One day you may actually want to leave the house without your baby and will need milk for a bottle to hold them over. If your infant is premature, you’ll want to pump to give all the good nourishment while in the NICU. Nothing puts weight on a baby like mom’s milkies. Or, maybe you’ve adopted an infant and would like to induce lactation. Women can do that! It’s amazing stuff, really. You may have heard of women having a low supply, but some are actually faced with the opposite issue.
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Those with an oversupply will need a comfortable means to relieve engorgement that can lead to bigger issues such as mastitis. Manual or electric? Expressed milk has other uses outside of feeding your baby. With all of these positive reasons to hang onto some of that liquid gold, it’s a good idea to review the breast pump options and think about which is best for you, manual or electric. You may also like Losing your post maternal baby weight is tough, did you know breastfeeding can burn upto 700 calories a day. You can maximize your chances of losing baby weight with the right breastfeeding diet. We’re all for breastfeeding, but have you considered the benefits of mixed or combination feeding. Which is quieter? Generally, a manual is quieter but they aren’t completely silent. However, the minimal sound of a manual pump expressing milk is much less than the residual hum of an electric pump stimulating milk flow. Some quieter electric options include: Spectra S1 Plus Electric Breast Pump Medela Sonata mart Double Electric Breast Pump Medela Freestyle Electric Breast Pump The manual pump will always be quieter than a machine with a motor because you are the power behind its suction. It’s a matter of how much you plan on pumping and if you can keep up with minimal hand cramping. Does an electric pump produce more milk. Again, this is highly individual. As a general rule, to produce more milk, you need to express more. This is why experts recommend nursing on demand when establishing your milk supply. So, in addition to nursing (or exclusively pumping if that’s your chosen route), you’ll need to pump fairly regularly in order to express more. With an electric, you can purchase a double pump and therefore, in theory, express more. Electric pumps also have settings that stimulate a let down with different speeds and levels of suction that mimic a baby’s feeding patterns. Additionally, you can even find a hands free option in electric pumps.
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These are often secured by a specialized nursing bra. Some of the hands free options clip onto your pants rendering you completely untethered to the wall outlet. Hello multitasking! It should be said that some women don’t respond to pumps in the same way they would for their nursing baby. Here’s a helpful video from Bridget Teyler, birth doula, on ways to increase milk supply including power pumping Are electric or manual pumps easier to clean. An easy-to-remember mantra, if you’re using a breast pump: “ If it touched milk, it must be cleaned and sterilized. ” As a rule of thumb, rinse after each use and sanitize once a day, per La Leche League International and the US Center for Disease Control. The parts that come into contact with milk for both manual and electric pumps are valves, breast shields (or flanges), and milk storage bottles. Electric pumps have rubber tubing, whereas manuals do not. However, tubing does not require cleaning after each use unless it happens to come into contact with milk, which is not how electric pumps are designed to work. However, condensation may develop in the tubing. In which case, run the pump for a few minutes allowing the tubing to dry. If you do decide to wash your tubing as regular maintenance, be sure to allow it adequate drying time. For both manual and electric, some pump parts are dishwasher safe for the top rack but reading your manual for your specific pump is important. Microwavable sterilizing bags are another great option if you need to be sure your parts are squeaky clean. Here’s a quick video from Kristina Klein on how she cleans and sanitizes her Medela Breast Pump Which costs the most. Electric pumps are, without a doubt, more expensive than manual pumps. After all, they are to manual pumps as dishwashers are to the kitchen sink and a pair of rubber gloves.
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Many hospitals give new mothers a manual pump during their stay in the hospital, along with support from a lactation consultant to give basic instructions on pumping and breastfeeding. However, that doesn’t mean you have to shell out the big bucks for a top-of-the-line electric pump. Following the Affordable Care Act, many mothers now have the option of obtaining a brand new pump for free under most insurance policies. For some, this means contacting your insurance company directly. Another option is using a third-party like Edgepark. Both routes are relatively painless and simple. Be sure to order in advance as anything with insurance can take time and you’ll want your pump at the time of giving birth if you plan on building a milk stash. Are electric pumps more comfortable. As far as the work required to express milk, electric pumps require less manpower. If you need to express milk from both sides, you’re in for one concentrated forearm workout. The actual suction of the pump is highly personal though. In a group of moms, a handful may swear by their electric setup while another group will preach that manual pumps are more effective. Both are probably right, for their particular situation. Meanwhile, some women don’t find any pump comfortable. It’s easy to feel a bit like a dairy cow as you watch the bottles fill up drop by drop. Electric pumps allow you to turn the suction up or down depending on your personal needs. Additionally, if pumping is painful, there’s a good chance you need to reexamine your breast shields or flanges for a more comfortable fit. This goes for electric or manual. They sell spare parts for a reason after all. Lactation consultants are great resources to closely examine any discomfort you may be feeling!) Are manual pumps more hygienic. There isn’t a difference in the hygiene of manual or electric pumps as both require the same level of care to maintain hygiene.
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Manual and electric pumps need to be cleaned after each use (all parts that touch milk) and sanitized each day. Allow parts to dry and store in a clean container. Remember, rinse anything that touches milk between sessions and sanitize when you get home. The dishwasher and sterilizing bags can be easy solutions for killing germs. Ultimately, the issue of hygiene comes down to you and not necessarily the type of pump. Wash up! Manual breast pump, mothers breast milk is the most healthy food for newborn baby Which is best for travel. The best answer is, “it depends.” Are you traveling by car. By plane? Hiking through a state park. Obviously, if you’re going camping off the grid with no access to electricity, a manual pump is the way to go. On top of the power issue, manual pumps are light and fit in almost any bag (as long as you’ve worked out suitable milk storage). Even on the go, many electric breast pumps can be coupled with a car charger for mobile use. This can be a convenient option for long road trips or even waiting on your first born’s soccer game to wrap up. Use it with a hands free pumping bra, and you can even scroll Instagram while you wait. In terms of air travel, many airports have popped up with nursing stations or pods that come equipped with wall outlets and comfortable privacy (Yay, no pumping on the bathroom toilet!). Now, you’ll still have the cooler bag, pump parts, and motor to lug around. You’ll need a good pump bag. If that doesn’t sound luxurious, a lightweight manual pump could be an excellent option for travel. On long flights, a discreet manual may be the easier choice as well. No matter the choice, many airlines regard breast pumps as medical devices. Therefore, your pump bag may not count as a carry-on. Is an electric or manual breast pump best. This is highly subjective and depends mostly on your pumping demands. Many mothers never need a breast pump if they’re stay-at-home moms that feed on demand.
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While others pump here and there to have backup bottles just to get out of the house. Working moms, of course, need to pump multiple times a day in order to maintain a substantial milk supply. The best breast pump, electric or manual, is reliant on how often you need to pump and how much you expect to express at each pumping session. The response to each pump is also personal. Some women respond better to manual pumps rather than the electric alternatives. Others don’t respond to pumps at all and prefer to hand express when they’re unable to nurse their baby. Additional pumping equipment If you’ve never nursed or pumped, you may be surprised to learn that you often have a letdown response on the non-stimulated breast (i.e. a letdown on one side often equals a letdown on the other). Now, that’s wasted milk that often gets soaked up by a nursing pad or unfortunate favorite T-shirt. That’s where a handy device called the Haakaa ( see here for our review ) comes in. It suctions to the breast you aren’t pumping or nursing to collect the wasted milk. You can score ounces on top of ounces just catching the wasted letdown. There are other milk collection products on the market that fit inside your nursing bra. They’re helpful while nursing and when the rogue letdown hits (hello crying baby in the grocery store). They collect milk, yes, but many don’t provide the suction seal that the Haakaa does. Here’s the quick lowdown on the Haakaa from Youtuber Alexsis Mae and a demo on how to use the device A minimalist approach to milk expression Suppose you find yourself in a pinch without any of the above-mentioned options. You have milk that needs to be expressed. Clogged ducts are no joke and can cause extreme pain. You may even need to express before allowing your baby to latch. Engorged breasts are harder to latch onto, especially for newborn infants. Hand expression combined with pump use can even lead to better output, per La Leche League.

After the breast stops responding to the pump, hand expression can be used to release any remaining milk. To practice hand expression, it’s recommended to wash hands first. Hygiene is still a priority. A wide-mouth container is advised to catch the milk. Form a “C” shape around your breast with your hands, using your thumb and fingers to massage the breast in a downward motion towards the nipple. Concentrated massage is usually encouraged by lactation consultants and doulas as it is helpful in breaking up clogged ducts. Post navigation Breanna is a former therapist turned writer. She earned a master’s in psychology in 2015 but ultimately decided she would like to be more present for her family. She also writes fiction and has been published in a handful of literary magazines and a fiction anthology. In her spare time, Breanna enjoys blogging, painting, running, and drinking an absurd amount of coffee. Previous What are the Best Baby Bibs. What is the best cool mist humidifier for baby. Amazon and the Amazon logo are trademarks of Amazon.com, Inc. or its affiliates. Disclaimer Yourcub.com does not intend to provide pediatric advice. We go to great lengths to help parents better understand their children; however, the content on this blog is not a substitute for professional guidance. If you buy through links on this page, we may earn a small commission. Here’s our process. There are two main types of breast pump: electric and manual. And within those types, there’s a range of pumps to choose from. While each pump may have its own quirks, the basic steps will be the same for each type. It’s a good idea to always read the instruction manual when using a pump for the first time so that you can identify any unique features. Read on to learn the basic steps for using electric and hand breast pumps. How to use an electric pump Make sure all your breast pump parts are clean and sterilized before use. Read the manual to familiarize yourself with the process.

When you’re ready to pump, find a quiet place with an outlet, if needed. Some electric pumps may work with batteries. Then follow these general steps. Wash your hands to ensure they are clean. Assemble the breast shield, milk container, tubing, and breast pump. Position the breast shield over your breast. It should be fitted and not painful. The tunnel size should be 3 to 4 millimeters larger than your nipple. Center it and press gently to make a good seal. Think about your baby to stimulate the let-down reflex. Turn the pump on at a low intensity setting. You can increase the intensity slowly as long as it isn’t painful. Continue to adjust until milk flows. After each use, clean the breast shield and all parts that came into contact with the breast milk. Each breast pump will have different cleaning instructions as listed in the manual. Follow these carefully. Does a higher speed help you pump more. A higher or faster speed on a breast pump may help you produce more milk at a more efficient pace. But it’s important to remember other factors like your milk supply level and comfort are also important. It may take time for your body to reach a full milk supply level. If you aren’t sure what settings to use on your breast pump, a lactation consultant can help. How to use a hand or manual pump Make sure all your breast pump parts are clean and sterilized before use. Find a quiet place to pump. Start hand expressing by gently massaging each breast in a pumping motion, so that your squeezing and pulling the breast out, and then releasing as it falls back into place. Once you’ve stimulated your breasts, center one nipple inside the flange of pump and position it flat against your breast. Start to gently pump the pump handle with a rhythmical, smooth action that should imitate your baby’s sucking cycles. Repeat steps 3 and 4 on the other breast. Move between breasts as many times as needed to help with milk flow. Finish by hand expressing.

Single versus double pumping A double electric pump is a smart investment if you’re planning to express regularly or know you will be away from your baby for long stretches of time. Some of the pros of using a double pump are that it lets you express milk in half the time, and you can use it to express milk from both breasts at once. Some of the cons are that you have to carry around more equipment. Most require an outlet or batteries. A single manual or electric pump can be useful if you only need to pump occasionally, or want to breastfeed and pump at the same time. These pumps are usually smaller than double pumps, making them easier to transport. If you’re using a manual pump, these are also silent and don’t require a power source. Manual pumps are not available as double pumps. The main con for single pumping is that you won’t be expressing as much milk as you would if you were double pumping, and it will take longer to express. How to get a good fit Your breast shield tunnel should surround your nipple closely but leave enough space for it to move freely left to right without rubbing. If your breast shield feels too small or large, check with the manufacturer about other sizing options. Most brands make a variety of sizes. If you’re using a double pump, make sure you have two shields that fit comfortably. How often should you pump. The frequency of pumping is different for everyone, depending on your needs and your baby’s, but here are some general guidelines depending on your pumping goals. If you’re pumping while away from baby to maintain supply, pump or hand express every three to five hours. You may need to pump closer to every three hours if you’re using a single or manual pump, and may be able to extend the time between pumping sessions closer to five hours apart when using a double pump. If you’re pumping to increase milk production, breastfeed or pump at least 8 to 10 times in a 24-hour period.

You can add an extra pump session in the morning or evening while increasing your supply, and can also pump immediately following a nursing session to fully empty your breasts. If you’re exclusively pumping, try double pumping to get more milk and decrease time spent on each session. If you’re trying to building up a milk stash to prepare for returning to work or so that other caregivers can help feed baby, start pumping at least two weeks before you know you’re going to be away from your baby or before you return to work. Some women produce enough milk to fill several bottles in one pumping session while others require two to three pumping sessions to fill one bottle. Try to not focus on the amount of milk your pumping, as that can lead to unnecessary stress. And if you’re pumping in preparation for returning to work, focus on just getting enough milk for 1 to 2 days of bottles, not months or weeks. How to choose a breast pump You’ll want to choose a breast pump that works best for your needs. If you are exclusively pumping or will be away from your baby eight or more hours a day, a double electric breast pump is a worthwhile investment. If you’re only planning to pump occasionally, a manual or single pump may be all you need. Consider the make and model of the breast pump, too. Some are heavier or bulkier to carry around than others. Some electric pumps require an electric outlet while others require batteries. If you live in the United States and have health insurance, your insurance policy should cover the cost of a breast pump. Check your policy to learn more about what they will cover. Your insurance may cover a sterilized rental unit or the cost of a new breast pump you’ll keep. It may also cover a manual or electric pump, which you can pick up before or after giving birth, depending on your policy. What other supplies do you need. In addition to your breast pump, the following supplies, available for purchase online, may make pumping easier. Pumping bra.

These bras have special cutouts to allow for hands-free pumping. Disposable pump wipes. These disposable wipes are an easy way to clean your breast pump parts when you’re on the go. Pumping bag. These bags are designed to hold your pump and all of your supplies. Some contain a built-in cooler to store breast milk after you pump. Wet bag. If you aren’t able to wash your pump parts right away, you can store them in a wet bag to avoid getting breast milk elsewhere. Just make sure to wash the parts before your next pump session. Insulated cooler bag. Having an insulated cooler bag on hand can help you to safely transport milk. You can also use these to store expressed milk if you don’t have access to a refrigerator, if you’re pumping on the go. It’s also a good idea to have spare pumping parts on hand in case you lose or break a part. You can keep spare parts in your office or car so that you have a backup if you forget to bring all of your parts with you. Can you use a breast pump to induce labor. A breast pump may help induce labor by increasing the amount of oxytocin in the body. This may help you relax and start uterine contractions. But studies are limited showing the efficacy of using a breast pump to induce labor. Always talk to your doctor before trying any induction techniques at home. Inducing labor may not be safe in certain circumstances. Takeaway It may take a while to get the hang of using a breast pump. Be sure to read the manual and follow all instructions carefully. If you’re having trouble pumping or using your breast pump, a lactation consultant can help. Last medically reviewed on April 10, 2019 Parenthood Postpartum Care Medically reviewed by Debra Sullivan, Ph.D., MSN, R.N., CNE, COI — Written by Jane Chertoff on April 10, 2019 related stories Guide to Choosing, Using, and Maintaining a Breast Pump How to Exclusively Breast Pump How Long Can Breast Milk Sit Out?