Bowflex Dumbbells 552 Manual

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Offers not available with any other offers and are subject to availability and may change at any time. Prices are subject to change. Shipping discount applies to standard shipping option only. Offers are valid once to a customer and excludes previously placed orders. Offers are not valid at retail stores or outlets. Offers valid for a limited time only.Offers not available with any other offers and are subject to availability and may change at any time. Offers valid for a limited time only.Please turn it on so that you can experience the full capabilities of this site. Read this guide before you begin using the product.They represent some of the latest tech- nology in strength training offering the user from 5-52 pounds of weight at the turn of a dial. Stay Strong. Bowflex, the Bowflex logo, Club Bowflex, SelectTech and Be Strong. Never allow the dumbbells to drop freely to the ground. Stay Strong are either registered trademarks or trademarks of Nautilus, Inc. All other marks are either registered trademarks or trademarks of their respective companies. This product has been carefully engineered and manufactured to provide a wide array of weight options starting at 5 lbs (2.27 kg) and going all the way up to 52.5 lbs. Follow the test procedures included in this manual. If any warning label is damaged, illegible or missing, call 1-800-864-1270 for a replacement. General warning label. (Location: On the side of the base.) Serial number. (Location: On the bottom of the base.) Safety Warning Labels Owner’s Manual. See product for more information. Notice: Do not drop the dumbbell. Dropping the dumbbell will damage the weight plates and locking mechanism, which could void the warranty of this product. Do this by setting the adjustment knobs to 5 pounds and removing the handle assembly from the base. Grab both adjustment knobs and very slightly push and pull the knobs toward and away from the handle grip.
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The dumbbell weight has been set to 20 lbs (9 kg) on one side and 30 lbs (13.6 kg) on the other. The total weight of the dumbbell is therefore 25 lbs (11.4 kg). This 25 lb (11.4 kg) dumbbell has the weight distributed such that there are 10 lbs (4.5 kg) on one side, and 15 lbs (6.8 kg) on the other, for a total of 25 lbs (11.4 kg). Unlike a conventional dumbbell that is balanced end to end, this offset weight will require more muscle activation and therefore develop the forearm and wrist. These items are not designed to be user serviced. Doing so will void the manufacturers warranty. Contact Nautilus, Inc.If this is the case, you must replace the dumbbell in the base with the same orientation in which it was was withdrawn. This is to allow the plates to settle back into the correct and vacant openings in the base. This dumbbell set is for home use only. Time period This product was designed, warranted, and intended for residential use only. World Headquarters 16400 SE Nautilus Drive Vancouver, Washington, USA 98683 Phone: (800) NAUTILUS (800) 628-8458 Please supply the serial number of your machine and the date of purchase when you call Nautilus. Nautilus, the Nautilus Logo, Universal, Bowflex, the Bowflex Logo, StairMaster, Pearl Izumi, Nautilus Institute and SelectTech are either registered trademarks or trademarks of Nautilus, Inc. Schwinn is a registered trademark. All other trademarks are owned by their respective companies. Nautilus, Inc., World Headquarters, 16400 SE Nautilus Drive, Vancouver, WA 98683 1-800-NAUTILUS www.nautilus.com. Page Count: 7 Bow?ex, the Bow?ex logo, Club Bow?ex, SelectT ech and Be Strong. Nautilus, Inc., World Headquarters, 16400 SE Nautilus Dr., Vancouver, WA 98683. USE A T YOUR OWN RISK. Be Strong. Stay Strong. TM. See more like this Bowflex SelectTech 840 Adjustable Kettlebell (8 - 40 LB) PHP 10,656.26 PHP 8,056.67 shipping See more like this Bowflex Adjustable Belt.
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User Agreement, Privacy, Cookies and AdChoice Norton Secured - powered by Verisign. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Bowflex Treadclimber Tc1000 Manual. To get started finding Bowflex Treadclimber Tc1000 Manual, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented. I get my most wanted eBook Many thanks If there is a survey it only takes 5 minutes, try any survey which works for you. Used: Like NewPlease try again.Please try again.Please choose a different delivery location.In order to navigate out of this carousel please use your heading shortcut key to navigate to the next or previous heading. In order to navigate out of this carousel please use your heading shortcut key to navigate to the next or previous heading. In order to navigate out of this carousel please use your heading shortcut key to navigate to the next or previous heading. Register a free business account Please try your search again later.All you need is this pair of SelectTech 552 Dumbbells to transform your body for good. Compatible with the free Bowflex SelectTech training App for iOS and Android.Newly designed, the innovative pair of 552 SelectTech Dumbbells combines 15 sets of weights into one using a unique dial system. It's one of the most space-efficient and flexible strength-training options available with its unique and effective design. With just the turn of a dial, you can automatically change your resistance on each dumbbell from 5 pounds all the way up to 52.5 pounds of weight. It adjusts in 2.5-pound increments (up to 25 pounds), enabling you to gradually increase your strength without bulking up. Specifications: Change the dumbbell's weight with just the turn of a dial.Learn More Additional shipping charges will not apply.
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Amazon calculates a product’s star ratings based on a machine learned model instead of a raw data average. The model takes into account factors including the age of a rating, whether the ratings are from verified purchasers, and factors that establish reviewer trustworthiness. Please try again later. Mason 3.0 out of 5 stars I thought mine were broken out of the box like so many others. For whatever reason I decided to actually call the manufacturer or in my case the distributor Nautilus (Amazon has a button that says get product support). I was frustrated and ABOUT to just return them, but they actually taught me that them locking up out of the box is a safety feature. They don't tell you this, they should, I have no idea why, but I went through a few minute unlocking process and now they seem to work great. I'm actually happy now. Essentially you turn them upside down with all parts attached to the base, smack the base with your hand and turn them to 5lbs, after smacking upside down they should release. Take the plates out after pressing a hidden release button on the bottom of the dumbbell, inspect, and place the plates back in the base. Place the handle back in the base and test each weight. It worked for me. Yes, it's plastic inside but that is some sturdy plastic I honestly suspect it should work for a good amount of time and apparently they come with a 2 year parts warranty. If you wouldn't mind, upvote this to save time and frustration from all the others who thought it was broken out of the box. The distributors number is 1-800-605-3369, they answered after about a 4 minute hold with me. Below is my old review that is no longer relevant. They really need some unlock instructions in the box. I've adjusted to 3 stars because of the lack of instructions lol. OLD REVIEW: I'm a smart user and a gym user, so this isn't user error.
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I've never owned weights like these, I'll probably still buy some just to save space but unfortunately these ones don't work, straight out of the box which surprised me because I assume Bowflex is a good reputable name. I'm just getting on now to contact Amazon on fixing this. I've had probably 6-7 friends come over who thought they could get it to work but nope, they all realized it's actually not working either. Only one of the dumbbells doesn't work, the other one does like half the time. We lined the numbers up correctly and everything. Come to think of it, the fact that both of these are either partly faulty or completely faulty makes me think it's a bad batch or this isn't a good brand for these.I ended up getting these and the stand and so far they work great but i have a few concerns. Essentially it is a mostly plastic design. We are very good to our home gym equipment, no dropping weights or throwing around but they feel like they are going to have a limited lifespan. I may be wrong but there are a fair number of reviews that stated they had problems. In addition, the other thing i don't particularly like is the wobbly nature of the plates on the dumbbells while you are working out. They do move a fair amount. Its not a big deal but definitely different then a solid dumbbell. For the good, the grip is very comfortable and you can change them very rapidly if you are doing circuits that require you to change the weights frequently. They come in and out of the weight stack pretty easily but i tend to do it very cautiously as that seems to be one of the actions that could damage the catch mechanism if forced. About a month after i bought these I was scanning Craigslist for some other equipment and saw a pair of barely used Ironmaster Adjustable Dumbbells for sale locally. During the month that i owned the 552's it also became clear that i needed to be able to go to at least 75 lbs.
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I bought the Ironmasters and they are an entirely different level of product (but they come at a different level of price as well). The Ironmasters come with a lifetime warranty and when you adjust them tightly they feel like a solid dumbbell. There is no comparison. Where they fall behind the 552's is in the ease of adjusting the weight. Now that i have had them for a bit i can change two dumbbells in about 45 seconds but the same adjustment on the 552's takes about 5 seconds. That's the only negative on the Ironmasters. I know those are a lifetime purchase. We are keeping both for now and it has worked out well. We tend to use the Ironmasters for heavier sets or if we are not doing circuits that require quick changes and use the 552's for lighter sets or circuits. My wife and i work out together very frequently and do a lot of circuits so two sets of dumbbells actually makes sense. What i think it really comes down to is what you are looking for in terms of price point and longevity. I have been working out at a gym consistently for 30 years now and just decided to build a home gym. I am 52 and wanted equipment that is gonna stay with me until i just cant do it anymore. In that case the Ironmasters are the right choice. If you are new to working out or setting up a home gym and are not sure you are going to stick with an exercise program its probably hard to justify double the money for the Ironmasters and the Bowflex 552's would be a great place to start. Just go easy on them and hopefully they will last. I would also strongly consider Power Blocks. They are solid and fast to change. Kind of the best of both worlds but some people do not like the design of the hand inside the block position. Hope that helps if you are looking at the big three options.It doesn’t twist so I can not remove or add any weights. So unusable. If anyone has any tricks to get it twisting again let me know.
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I don’t want to spend tons of money on shipping to use the warrantyI'm trying to contact seller to see if I can get a replacement dumbbell but finding it impossible to contact the seller. I'm disappointed considering the set is now worthless and these were not cheap. If anyone knows how to contact the seller please let me know.As you can see from the photos, they were well taken care of and used exclusively on soft carpet, not concrete. I never threw the weights or slammed them after a set, so not heavy use or abuse. Unfortunately, the mechanism that holds the weight on the handle is plastic. In less than 2 years, it somehow broke on both of my weights. It is amazing that Bowflex would use cheap plastic to hold the weights in place. After calling customer service - she was very nice - we tried to work on a resolution, but they would not honor the warranty. My advice - pick another weight that will last.However, these dumbbells extend out so long that for certain exercises I can't get into the correct position. For example, if I want to hold these to do your deadlifts, my arms can't be parallel to each other due to the dumbbells touching. Same with overhead stuff - I can't get the full range of motion since these extend out so far. So unfortunately, I still need to have other little dumbbells around to do those exercises. As a girl, I wish there was a lighter set of these dumbbells with more flexibility in weight selections at the lower end, even if that means sacrificing the heavier weight. I wish I could do push-ups off these. They warn you not to since you could break the system. You also better hope to have someone super strong around to move the box around when these are delivered to you. I even needed help unpacking them.Sorry, we failed to record your vote. Please try again Be mindful when you are doing some of the movements and you only use let's say 15 lbs well you still get the full length so they can me quite awkward.
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Easy to switch weights so that is awesome but bulky so honesty not sure if buy again at the price.they are pricey.Sorry, we failed to record your vote. Please try again They are really nice and very practical. Definitely not perfect, but I can have a home workout plan with only these. Pros: - Conpact (all in one) - Easy to store Cons: - Get bulky with lighter weights which makes it difficult for certain moves (not a big issue though) - Sometimes they get stuck. You really need to make sure the weights are well set. Turn a bit raight or left before getting it where you wantSorry, we failed to record your vote. Please try again It has good locking mechanism but that makes me nervous too. It is very delicate locking system and it could be damaged easily if dropped or handled badly. This is best if you use it carefully for home workouts!! Hope they have warranty on this.Sorry, we failed to record your vote. Please try again J'ai demande la reprise de la marchandise non deballee, un transporteur est venu la chercher il y a 10 jours, depuis aucune nouvelle d'AMAZON et pas de remboursement.Sorry, we failed to record your vote. Please try again I've had the 1090s for years and really like them. The 552's are smaller, easier to use and perfect for women. You just have to get use to the longer shaft required to accomodate the heavier pounds. They are not that much longer, but they are longer and require an adjustment when using them. The 552s are easy to pull out, REALLY easy to change weights---(nice smooth dial in), and very comfortable to use. Nice grip.(.the 90s have a killer knurl in them). Don't drop them.these are NOT gym quality, but home quality. Take care of them and they'll last you for years on end. Small footprint, these are really good for women, maybe not so much for men as 52 lbs.That's where the 90s come in. I've even thought about buying a set of these for myself they are so nice to use, but that would be overkill,lol.
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I like the smaller handles over the 90s but it's been 6 years now that I've been using them. You get use to them and they are perfect for 99 of all exercises you'll ever do. HIGHLY RECOMMENDED! P.S. one of my 1090s locked up on me a couple of years ago.Easy peasy, just a bunch of steps. So, no worries way down the road.Sorry, we failed to record your vote. Please try again Without lots of space for a rack of weights, I purchased two of these and they fit almost anywhere. Plus they replace the need for dozens of pairs of individual dumbbells which in and of itself is extremely convenient. There is a little bit of a learning curve with them too. For example, you can't use them a handhold for pushups as it could damage the mechanism. And they do sound a little loose while in use (but to date I haven't had a single incident). Yes, it can be a bit annoying changing the weight for alternating sets and exercises, but it's painless to do so. Pop the weights back into place, dial both sides to the weight you need, and lift. That's it. Overall, I would definitely recommend these if you don't have the space or money to purchase a wider range of individual dumbbells. Definitely worth it.Sorry, we failed to record your vote. Please try again I am just building up my home gym and this is a definite space saver with a small footprint. They came both in a box, stacked on top of one another. For those of you who don't read the manual, it is easiest to lay the box on its side and then remove the styrofoam and weight. To note, there are cutouts under the plate on the each end of the dumbells which make it easier if you want to move the whole thing. I have to mostly agree with the other reviewers, which is that they are of a fixed length, which some may judge to be a bit too long at lower weights for some exercises (see pic for scale).
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For me, I am not a big guy (5 ft 4 in), but this wasn't really too big an issue, although sometimes I have to be careful not to bang the ends of the dumbells against each other. Also, while the dumbbells are not delicate, dropping them wouldn't be advised as the adjustment mechanism might be damaged. The mechanism for adjusting the weights is well designed although one has to be careful when reinserting the dumbells into the base. I have had a plate stick and needed to wiggle it around to loosen it again, but it was not an issue. The mechanism is designed for safety so that there is a 'click' when the adjustment is properly done, and if the adjustment dial has not clicked, the dumbbell will not come out of the base. Overall, I am very satisfied with this purchase, and would make it again, especially when they are on sale for a good price!Sorry, we failed to record your vote. Please try again Das Spiel ist allerdings sehr gering (geringer als bei den anderen einstallbaren Hanteln die ich getestet habe) und stort nicht weiter. Ansonsten ist alles so wie es sein soll. Besonders hervorheben kann man den sehr angenehmen Griff. Zumindest fur meine Hande ist dieser nicht zu dunn und nicht zu dick.Sorry, we failed to record your vote. Please try again But this set totally blew my mind. The hold is good in the palm and easy to manoeuvre especially given it is relatively larger than using a regular dumbbell. A key function is the offset weight on either end of the SelectTech to help build the forearm and make the wrist stronger. Uses much less of a 5-50 Lb dumbell rack set footprint letting you use the floor space for any other equipment. The weights are easily adjusted by turning the wheels on either end. Much more functional and easy to use. Super pleased!Sorry, we failed to record your vote. Please try again There were major issues with delivery of these for me though. Had to contact Amazon multiple times.

I will say however that these issues were rectified and although they were delayed, they came as described and work really well. All of the amazon representatives with whom I spoke throughout were also incredibly polite and understanding. The dumbbell themselves are perfect. Saves a lot of space and they feel pretty solid. Just a little thing of the grips being a bit too large for me, not too much though. I would recommend some kind of gloves to go with this. My sister-in-law thought they were too bulky. I think they are perfect size though. Keep your individual preferences in mind.Sorry, we failed to record your vote. Please try again Quality product all the way They have not gotten out of alignment. The weight selector dials work, nothing is jammed yet. Very easy to use. With some exercises you wish the dumbbells could be a little less wide. But that's a very, very, very minor complaint. If you don't want to place them on the floor, you need to rest them on either the Bowflex SelectTech Dumbbell Stand, or a small table of sorts. As for the willpower to use the dumbbells regularly enough to achieve your fitness goals, haha. You can't blame the dumbbells for not providing that my friend.Sorry, we failed to record your vote. Please try again They adjust easily and are relatively small, especially compared to having multiple sets of dumbbells at different weights. I am reasonably gentle with them (don't drop them or do any exercises putting my weight on them) and they have held up very well. I had one of the dials that gave me a problem when one weight fell off its ring, but was able to easily fix it. Overall I would highly recommend them. They have taken my home gym to the next level.Sorry, we failed to record your vote. Please try again You will never get the weight to lift heavy, but to keep active at home with limited room this is a must have. Easy to change weight.

Dumbbells offer a great all round workout with limited weight helping to correct unevenness is strength. Prior to buying I did read a review about the weight dial jamming. I have found this to be true. I haven't been hard on the weight system since I was aware, and it hasn't caused an irreversible damage, but something to be aware of. Still a great buy. To buy enough range of Dumbbells first you need room, second the cost is still higher.Sorry, we failed to record your vote. Please try again After a week of use, I am highly satisfied with the dumbells. Easy to use, comfortable and highly durable. It takes a workout or 2 to get used to the feel. Certain workouts (any chest press or squat) require little adjustment with your positioning and wrist, but never is range of motion limited. Obviously these are more delicate than your local gym weights so DO NOT DROP by any means necessary. However, if handled with care, the feel becomes natural and you don't feel like your holding little machines. If it's not obvious already, I highly recommend these dumbells. Fantastic value, a space saver and a great investment during these times and even after this all passes.Sorry, we failed to record your vote. Please try again In order to navigate out of this carousel please use your heading shortcut key to navigate to the next or previous heading. Important—Please ReadImportant Safety Information. 1. Product Specifications. 2. Troubleshooting - BD220, 552, AND1090 Dumbbell. Troubleshooting Guide: BD220, 520 and 1090 Dumbbell.4. Troubleshooting Guide: BDS552, and BDS1642 2-1 stand.5. Troubleshooting Flowcharts.7. Reference Images - Damage..13. Reference Images - Cover Screw on Handle.14. Warranty Information. 15. Contact Information.16. Important symbols. Attention. This symbol appearing throughout this manual means:Danger -.

Used to call attention to IMMEDIATE hazards that,Warning - Used to call attention to POTENTIAL hazards thatBefore beginning any exercise program, consult yourOnly he or sheIf you experienceTeenagers under the age of 18 must always have parentalDo not use aDamage to the product and potential personal injury mayProduct specifications. BD220 Dumbbell Assembly FootprintTroubleshooting guide. Problem. Solution. Dumbbell handle does not fully insert intoIf one or more ofDumbbell handle does not fully insert intoThis may be blockingAdjustment knob will not turn while handleIf not fully depressed, the lockingAll weight plates must have theYou may need to remove the weightRemember toSTAND- Assembly Troubleshooting. The Towel Bar cannot be attached to both Dumbell Platforms. See Figures 1A and 1B. The Left and Right Dumbbell Platforms are installed on thePlease refer to the Parts. List item numbers and Exploded View in this service manual. Detailed assembly instructions are provided in the Assembly. Manual. Tools. Steps:Note:When you reinstall the Dumbbell Platforms on the stand,See Figure 2.See Figure 2.See Figure 2. The“L” sticker should be on the left-handScrewHold Down. Strap. StickersNautilusRubbing Noise fromDumbbell. Adjustment Knob. Trouble Shooting. Fitness Group. Rubbing Noise from. Problem: Customer complaining of a rubbing feel and sound when turning the adjustment knob during weightPotential causes: The most likely cause of rubbing is interference between the locking mechanism in theThe following steps will help identify if this issue can be addressed by the user of if there is a replacement partIs the Dumbbell beingStand?Sometime base orientation willWhile depressingTest handle to confirm that there is noNautilus Health troubleshootingDumbbell. Dumbbell Handle Slipping. During Test of Locking. Mechanism.

Explanation: In the Owner’s Manual there are instructions how to test for correction function of the internalThis mechanism is designed to assure the user has fullyProblem: Should the dumbbell handle “fail” this test the consumer is instructed to contact Nautilus forThe following steps will help determine if the test is being performed correctly, to identify if the dumbbell isFailure suspected. Determine the level of force required to cause dumbbellThe function of theIf there is light resistance, enough to cause the user toIf serial number starts with 3023BTest FAIL confirmed. Test considered PASS. If serial number is later than 3023BReturn old handle or base to NautilusDumbbell in working order and mayNautilusHandle WillDumbbell. Not Insert Easily into Weight. Dumbbell Handle Will Not. Insert Easily Into Weight. Plates - Sticking. Explanation: The dumbbell handle should slide into the weight plates with little to no additional forceProblem: The extra force required to insert the dumbbell handle is not correct and the cause must beThe following information will help you determine what may be causing the handle to stick, how toAssure that both adjustment knobsCarefully pull on the weight plate(s) that were liftedCompletely removeUse the following procedure to manuallyUsing thumb,While depressing plunger turn adjustmentOwner’s manual for magnified view of 5Nautilus HealthTrouble ShootingDumbbell Adjustment Knob. Will Not Rotate When In. Base. Explanation: The dumbbell adjustment knob should rotate freely with audible and tactile detent notchesProblem: User cannot rotate the adjustment knob when the handle is in the base with weight plates. The following information will help you determine what may be causing the interference, how to resolve itRemove the problem handle from the base at whatPlate could be pulled from handle.

Carefully pull down on each weight plate to confirm thatReinstall the plate that could be pulledBe certain thatConfirm that all weight plates areA dumbbell that isWith your thumb or indexConfirm that the plunger canNO- Plunger sticking. Remove each plate from the base, cleanReinstall all plates in correct slot withPage 6 of Owner’s. Manual for picture). The dumbbell handle should nowReplace HandleNautilusTrouble Shooting. Group. Dumbbell Knob Will Not. Lock When Out Of Base. Dumbbell Knob Will Not Lock When out of Base. Explanation: The SelectTech Dumbbell features a locking mechanism that will automatically lock theThis will ensureIt is very important thisProblem: User is able to rotate the handle when dumbbell is removed from the base. The following information will help you determine what may be causing the problem, how to resolve itKnob will rotate. With the dumbbell handle sitting in the base, select 5 lbs onRemove the dumbbell handle fromReplace Handle. Return handle to Nautilus for inspection. Knobs will not rotate. With thumb or forefinger manuallyConfirm thatPlunger will not operate smoothly or is sticking. Plunger seems to operate correctly. Knob rotated during test. With the handle returned to the base, turn the adjustment knobs to the 7.5 lbsAttempt to turnThe knobs shouldCarefully repeat this step for each weight setting on eachKnobs did not rotate at any setting. Handle operating correctlyFitness GroupTrouble Shooting. When Not Selected. SmallestSelectTech. Weight PlateWhen Not Selected. DumbbellExplanation: Due to the very low weight of the smallest weight plate (1.25 lbs) it is possible that thisThis is notProblem: User removes handle from base and smallest plate (1.25 lbs) is lifted when it should not be.